Introduction

Joss has more than 15 years’ experience in the fitness industry, training hundreds of clients from all walks of life. He has adapted a specific style of training, gaining considerable experience which began as a 400m champion sprinter.

Joss learned early in life that discipline, focus and dedication to a vigorous, weekly training schedule was all important. Over the years, Joss has developed his unique skills by merging extensive professional training and qualifications with his abilities to distinctively and accurately identify the individual’s requirements, regardless of their background, size and fitness level when they begin training. He articulates the physical and mental incentive that encourages his clients to achieve their ultimate goals.