Introduction

Ksenia has been active in an elite sporting environment for 13 years. She has excelled from being an Olympic Reserve for her Swimming club, playing in National League Basketball, and bringing her training and love for the sport to the personal training fitness industry. She has a profound knowledge in well-being and athletic performance and introduces this to her clients using a wide range of skills. Being personally involved at high-level sports performance has made exercise an essential part of her life, motivating others to achieve their own fitness and performance goals. She is currently in her final year of studying a Sports Coaching Science Bachelors degree.

Her personal training sessions are set in a dynamic and enjoyable environment, where she induces a shared passion and love for fitness with her clients. Her sound lifestyle shaping skills help clients achieve and maintain long-term goals. She generates individualised programs that encourages clients to accelerate beyond their perceived capabilities in a safe, professional way. Ksenia will take on the challenges and requirements of experienced athletes to improve performance by including types of training that range from aerobics to agility or conditioning.- NASM Level 2 Certified Fitness Instructor.

– Active IQ Level 3 Certified Personal Trainer
– Basketball England Level 2 Basketball Coach
– Bsc Sports Coaching Science student (final year)

She is currently in her final year of studying a Sports Coaching Science Bachelors degree.